The average American lives 78.69 years, a number that has remained relatively steady for more than a decade. But physicians are always being asked by their patients about how to live longer, healthier lives.

It’s a question medical commentator Dr. Joseph Sirven has heard thousands of times, and he’s with The Show to talk about some of his answers. He started by sharing some of the obvious things that would help all of us with our life longevity.

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