Smart And Safe Running Practices For The Summer

Published: Friday, June 5, 2015 - 4:12pm
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The summer heat doesn’t stop dedicated runners and walkers from keeping up their exercise regimens. But it’s more likely that they’ll be out before the sun comes up or after it’s gone down. That’s when awareness of the world around you becomes even more important.

We spoke with Ann Wallack, who has been running for decades and is the owner of Runners Den in Phoenix.

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